1-1 YOGA ONLINE WITH SHERYL

1:2:1 Yoga Sessions 

Movement, Breath & Mantra

Deepen your practice with a personalised 1:2:1 yoga session designed just for you.

Whether you’re seeking emotional release, physical alignment, breath awareness, or a space to return home to yourself, these sessions combine asana, breath work, and mantra tailored to your needs in the moment.

🌬️ Breath-led embodiment to calm the nervous system
🎶 Optional live mantra + harmonium for deep resonance
💛 Safe space to process, soften, and reconnect

Perfect if you’re:
— Healing from emotional overwhelm or burnout
— Beginning or deepening your yoga journey
— A new parent or going through life transitions
— Wanting sacred space just for you

No obligation 15 min call before we start. All levels welcome.

These sessions are gentle, rooted, and soul-nourishing.

Held online or in-person (Ramsgate/London until Sept / Mayapur from September)
Zoom link or address provided upon booking.